Week 1 goal: Use less insulin than 225 units. Results: Achieved. Used 187 units. 17% reduction. Week 2 goals: 1. Use 170 units or a 9% reduction while maintaining good blood glucose. Requires eating low glycemic meals, building muscle, KB WO, long…

1. Use less insulin than last week while maintaining a blood glucose between 80-120 mg/dl. Last week I used 225.35 units of insulin. I know how much b/c I am a Type 1 diabetic and I use an insulin pump that electronically records my dosage. 225.35 w…